AHCN

Physiotherapy, Rehabilitation, Occupational & Exercise Medicine

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      • Choosing a School Bag
      • Early Management
      • Ergonomic Office / Desk Setup
      • Glucosamine
        • Glucosamine Evidence
      • Hydrotherapy, Aquatic Therapy, Aquatherapy
      • Lymphatic Massage / Drainage
      • Massage
      • Occupational Health Physiotherapy
      • Occupational Physiotherapy Services
      • Pain
        • Managing Your Pain
        • Pain Management Techniques
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      • Post Operative Physiotherapy
      • Posture
      • Pregnancy, Exercise & Physiotherapy
      • Prehabilitation
      • Sports Injuries & Biomechanical Analysis
      • TENS & EMS Machines
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      • What is the Difference Between Physiotherapy and Chiropractic
      • What to expect from your Physiotherapy visits
    • Home Visits
    • Info by Disease Name
      • Arthritis
      • Bursitis
      • Disc Bulge & Protrusion
      • Dizziness & BPPV
      • Headaches
      • Muscle Tear
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      • RSI
      • Sciatica
      • Shin Splints
      • Stress Fractures
      • Tendinitis, Tendonitis, Tendinopathy, Tendinosis
    • Injury by Body Part or Region
      • Ankle Injuries
        • Ankle Pain – What can you do?
      • Buttock Pain
      • Elbow, Forearm Pain
        • Tennis Elbow
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        • Knee Pain – What can you do?
      • Lower Back Pain
        • Lower Back Pain – What can You Do
      • Lower Leg
      • Neck Pain
      • Shoulder Pain
        • Rotator Cuff Injuries
        • Shoulder Blade Stability
        • Shoulder Bursitis
        • Shoulder Impingement
        • Shoulder Pain – What can You do?
        • Shoulder Rehabilitation
      • Tempero-Mandibular Pain – TMJ
      • Upper Back & Chest
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  • Newsletter
    • News Letter – Successful Physiotherapy
    • Newsletter – Tennis Injuries
    • Newsletter – Back to School
    • Newsletter – AFL Injuries
    • Medial Collateral Ligament Sprain – Knee
    • Newsletter – How to get FIT
    • Newsletter – Peptides in Sport
    • Newsletter – Stretching
    • Newsletter – Should I Use Ice or Heat??
    • Newsletter How Much Treatment Do I Need?
    • Newsletter – Exercise for Brain Function
    • Newsletter – Footwear – How to Choose
    • Newsletter – Balance – Are you Balanced ?
    • Newsletter – Lower Back Pain
    • Newsletter – Osteoporosis and Exercise
    • Newsletter – Correct Lifting
  • Staff
    • Tim McCoy
    • Graeme Lay
  • Aged Care
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    • Chronic Pain Management
    • Falls Prevention Program (FPP)
    • Manual Handling
    • Tai Chi, Hydrotherapy & Exercise
    • Resident Information
      • How to Prevent a Fall
      • Lower Body Strengthening
      • Upper Body Strengthening
    • Services
    • Staff Education
      • Falls Prevention Summary
      • Hip Protectors
      • Infection Control Summary
      • Manual Handling Summary
      • No “Minimal” Lift Policy
      • Physio – What You Should Know
      • Pressure Care
      • Principles of Rehabilitation
      • Use It or Lose It – Deconditioning
      • Using a Slide Sheet

Info by Disease Name

● Arthritis ● Bursitis
● Disc Bulge / Prolapse ● Dizziness Vertigo & BPPV
● Headache ● Muscle Tear
● Osteoporosis ● RSI
● Sciatica ● Shin Splints
● Stress Fracture ● Tendinopathy

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