Its time to put on the ever-stylish polished black shoes and head back to school.  Fins below a peek at some of the postural health issues associated with school and  returning to work.

School Bags

Postural changes and subsequent back pain while growing can lead to permanent spinal damage. These issues can be reduced or completly prevented by following some simple steps when choosing and using a school bag.

For More Info Read Choosing a School Bag.

Computer Set-Up at Home

Maintaining correct posture whilst sitting at a computer is extremely important to minimize stress on the spine and reduce the likelihood of injury.

For More Information See Egronomic Setup

Postural Injuries

Posture is agruably the main cause of musculoskeletal injury in society today

For More Information See Posture

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