Its time to put on the ever-stylish polished black shoes and head back to school. Fins below a peek at some of the postural health issues associated with school and returning to work.
Postural changes and subsequent back pain while growing can lead to permanent spinal damage. These issues can be reduced or completly prevented by following some simple steps when choosing and using a school bag.
For More Info Read Choosing a School Bag.
Computer Set-Up at Home
Maintaining correct posture whilst sitting at a computer is extremely important to minimize stress on the spine and reduce the likelihood of injury.
For More Information See Egronomic Setup
Posture is agruably the main cause of musculoskeletal injury in society today
For More Information See Posture
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