Resident Information

Communication, Education, Understanding in an Age appropriate manner are paramount to achieving a mutual understanding of the problems, goals and methods to achieving those goals.

This may be to increase your Flexibility:


Or your Strength:


Or your Balance:

Balancing-Act-001Please click on the Topics below:

  • Falls Prevention
  • Strengthening (General, Upper Body, Lower Body)
  • Making Your Environment Safe
  • Improving Mobility
  • Improving your Posture
  • Why and When to See a Physiotherapist
  • Pain and Pain Relief